Balance for Life Retreat Program in Deerfield Beach, Florida.
A vegan lifestyle education center specializing in plant-based vegan nutrition, health rejuvenation, stress management and therapeutic fasting and detoxification.
Dr. Sabatino is a Chiropractic physician who also has a Ph.D. in cell biology and neuroendocrinology from the Emory University School of Medicine. While an assistant professor at the University of Texas School of Medicine, he did extensive landmark research on calorie restriction, stress and aging, and has published a number of major scientific papers in some of the most well-respected peer reviewed journals in the fields of cell biology, aging, endocrinology and neuroscience.
Did your medical training prepare you for treating people through nutritional medicine and lifestyle interventions?
How long have you been plant based?
Is your family plant based?
How did you get connected with the NHA?
Who are some of the pioneers from the American Natural Hygiene Society? Which is now the NHA
You are widely recognized as an expert in water-only fasting. Share this journey.
Fasting is becoming recognized as a treatment plan. What diseases can this help?
What changes in health can people experience undergoing a fast?
I know you offer water only fasting as well as juice fasting.
When would you use juice fasting vs water only?
What is the difference? How does the body react to juicing vs water fasting?
What are the different types of fasting? And when would you recommend to complete them?
Intermittent, Weekend, continual
Can I do fasting at home?
Once people come off of a fast, how should they transition and what should they eat?
When you begin this transition, will your digestive system have to undergo some changes?
Speaking of changes, once you begin this program, will you see changes at the cellular level?
Share with us your current program.
How does it work?
How long do people typically stay?
What changes have you observed?
What advice can you give to help a person to prepare mentally, physically, and emotionally to begin a change to a plant based way of living?