Vegan Protein Deficiencies and Death





Is animal protein required? The science, the expert opinion, the bodybuilders, and the people who don’t eat it AT ALL.

HumerusFitness Vid: https://www.youtube.com/watch?v=ieUC8I0DWRw

Nina and Randa: https://www.youtube.com/user/NinaAndRanda

Sources:
American Dietetics Association Position Paper:
http://www.andjrnl.org/article/S0002-8223(03)00294-3/pdf

What the Okinawans ate in 1949:
http://www.okicent.org/docs/anyas_cr_diet_2007_1114_434s.pdf

IGF-1 and Cancer Study:
http://jnci.oxfordjournals.org/content/92/18/1472.full.pdf

Casein Autoimmune Type 1 Diabetes Studies:
http://www.thelancet.com/journals/lancet/article/PIIS0140-6736(95)12065-3/abstract

http://www.worldguernseys.org/PageMill_Resources/2007_Volume_48_3-189-198.pdf

95% of pollutant exposure from animal fat study:
http://www.diabet-metabolism.com/article/S1262-3636(13)00179-1/pdf

Some info on Human Breast Milk:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3586783/



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