Hello friends, welcome back!
Are you struggling in your journey to become a raw-vegan? or have you tried the raw food diet and you feel disappointed? or you’ve been raw on and off? or maybe you didn’t experienced all the benefits that you were supposed to see and you felt miserable?
In this video I would like to address some truths that nobody likes to hear but that are necessary to embrace if you really want to be thriving on this lifestyle.
Takes time to see the innumerable benefits and it’s also up to the individual.
Remember that this is a lifestyle, it’s not a sprint race, it’s a marathon and only the stubborn, persistent and committed cross the finish line.
✯ ✯ ✯ ✯ ✯
✪ WHO IS THE RAWVEGANDOCTOR?
My name is Areli and I am a Physician, a Pathologist, and Neuropathologist. Besides pathology, one of my passions is health promotion by teaching the benefits of a plant-based diet with an emphasis on raw foods. Since approximately 10 years ago I have studied nutrition on my own. I’ve transitioned over the last 11 years from S.A.D. eater (all my life until 2006), Atkins (2007-2008), Vegetarianism (2009-2012), veganism (2013-until today) and I have levelled up my game to Raw-Veganism from 1/1/2018 until this day.
✪ WHY RAW?
My medically-trained critical mind, but most importantly, my own experience, observation, analysing and follow up of other raw vegans and their journeys, as well as self-experimentation, has allowed me to come to the conclusion that a well planned raw vegan diet is one of the most optimal diet for humans. I am also Vegan at heart: animals are here with us, not for us.
✪ CANADA FRUIT FEST
I hope you consider investing in yourself this year. Attending fruit festivals is a great way to make your transition into the living foods lifestyle easier. Another way is to recreate in a raw version of the processed food you are used to eating. I will be a presenter at the Canada fruit-fest 2019, August 9-12. and I hope to connect with you if you attend. Get your tickets here: https://www.canadafruitfest.ca/
and use any of my CODES to get a discount:
👉 THERAWVEGANDOCTOR or RAWELIK25
✪ BOOKS I LIKE
Raw Food is supposed to be a world of abundance and should be fun. I personally love Melissa Keath raw food recipes. It’s unbelievable the number of amazing meals you can create and how easy it is to make your favourite dishes. Find Melissa’s series of “Joy with Raw Foods” here: https://www.ruhanipublishing.com/prod…
✯ ✯ ✯ ✯ ✯
✪ FOLLOW ME
✯ ✯ ✯ ✯ ✯
✪ DISCLAIMER: The content of my channel including text, images, audio, or other formats was created for informational purposes only. My views are my own and do not represent the point of view of my employer. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.