MYTHS ABOUT THE VEGAN DIET | PROTEIN DEFICIENCY, CARBS MAKE YOU FAT, TOO EXPENSIVE





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Hey #HEALTHYHUNNIES!
In this video, we are busting the most common myths about the whole foods, plant-based vegan diet! As you hunnies know – I eat and promote a diet that is high in carbohydrates and low in fat and is based on starches, vegetables, fruits, and legumes! There are a lot of myths about this diet and misconceptions, like that…
You’ll become protein deficient.
Carbs make you fat.
The diet is too expensive.
In this video – we are talking about whether or not these myths are valid…. And we are setting the record straight!

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