My Vegan Muscle Photo Shoot & Transformation!





Think vegans can’t build muscle? Check out my vegan muscle photo shoot and see my transformation from bloated and heavy to lean and cut in 2.5 months. I was posing for an upcoming book by Melissa Schwarz and Donovan Jenkins of The Vegan Revolution, who you’ll get to hear from. I take you through the photo shoot process, share the fitness routine I used in preparation, and show you the final photographs! My thanks to Melissa for the beautiful photos, and Derek Tresize and Crissi Carvalho for the fitness guidance and moral support! Check out the final photo stills at: http://www.BiteSizeVegan.com/VeganMuscleShoot

Tweet this:
Think Vegans Can’t Build Muscle: http://ctt.ec/FBrbW
Vegan Does A Body Good: http://ctt.ec/x1d69

Featured Videos & Resources
The Vegan Athlete Series: http://bit.ly/VeganAthleteSeries
My Basement Gym Tour & Bike Ride: http://bit.ly/1VAk7jV
How to Make Your Own Chapstick: http://bit.ly/MakeVeganBalm
The Health & Fitness Playlist: http://bit.ly/HealthNutritionAndFitness
My Olympic Weightlifting Routine: http://goo.gl/1pw3Br
Crissi’s Vid: Cancer Scare to Fitness Model: http://bit.ly/1RYEmZw
Derek’s Conversion Story: http://bit.ly/1MU46AX

Connect With Melissa:
The Vegan Revolution site (in development): http://theveganrevolution.net/
Instagram: https://www.instagram.com/theveganrevolution
Facebook: https://www.facebook.com/theveganrevolution.net
Personal Instagram: https://www.instagram.com/melissjs
Personal Facebook: https://www.facebook.com/melissjs

Connect With the Awesome Vegan Trainers:
Crissi’s Website: http://www.veganfitnessmodel.com/
Crissi’s Instagram: https://www.instagram.com/veganfitnessmodel/
Derek’s Site: http://www.veganmuscleandfitness.com/
Derek’s Facebook: https://www.facebook.com/veganmuscle?fref=ts

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⠀⠀Join the Nugget Army On Patreon: http://bit.ly/TheNuggetArmy

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Bite Size Vegan is veganism [simplified]. subscribe for fun, friendly, and fast fact-based information on how and why to live vegan!

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★Blog Post for This Video: http://www.BiteSizeVegan.com/VeganMuscleShoot

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Northampton, MA, 01060
[always confirm with the address in my channel’s “About” section (http://bit.ly/1Y2Fhsm) in case I’ve moved since this video!]

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This video’s captioning link:
http://www.youtube.com/timedtext_video?v=fiw26lKUUc0
http://amara.org/v/Hcv9/
Copyright Disclaimer for Fair Use: http://bit.ly/FairUseCR

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