Is A Vegan Ketogenic Diet Healthy? Dr Greger & Dr Barnard





We know there are health risks associated with animal product based ketogenic diets but what about a vegan ketogenic diet where the fat comes from plant sources, is a vegan ketogenic healthy? Is it safe to do a vegan ketogenic diet long term? Are there any risks associated with doing a vegan keto diet? What do two medical doctors think about a vegan ketogenic diet? Well keep listening as Dr Michael Greger and Dr Neal Barnard answer these questions…..

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Original Videos

Live Q&A with Dr. Greger of NutritionFacts.org

Live Q&A with Dr. Greger of NutritionFacts.org

Posted by NutritionFacts.org on Thursday, April 25, 2019


Studies
The global burden of disease attributable to low consumption of fruit and vegetables: implications for the global strategy on diet
https://www.who.int/bulletin/volumes/83/2/lock0205abstract/en/

Calorie for Calorie, Dietary Fat Restriction Results in More Body Fat Loss than Carbohydrate Restriction in People with Obesity
https://www.cell.com/cell-metabolism/fulltext/S1550-4131(15)00350-2

Effect of a 6-month vegan low-carbohydrate (‘Eco-Atkins’) diet on cardiovascular risk factors and body weight in hyperlipidaemic adults: a randomised controlled trial
https://bmjopen.bmj.com/content/4/2/e003505

A randomised controlled trial using a whole food plant-based diet in the community for obesity, ischaemic heart disease or diabetes.
https://www.ncbi.nlm.nih.gov/pubmed/28319109

Ketone body utilization drives tumor growth and metastasis.
https://www.ncbi.nlm.nih.gov/pubmed/23082722

Prevention of Dietary-Fat-Fueled Ketogenesis Attenuates BRAF V600E Tumor Growth
https://www.cell.com/cell-metabolism/fulltext/S1550-4131(16)30643-X

The Ketogenic Diet Is an Effective Adjuvant to Radiation Therapy for the Treatment of Malignant Glioma
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0036197

Dr Greger’s YouTube Channel
https://www.youtube.com/user/NutritionFactsOrg

Dr Greger’s website
http://nutritionfacts.org/

DR GREGER’S NEW BOOK- HOW NOT TO DIE COOKBOOK

DR GREGER’S BOOK – HOW NOT TO DIE

http://nutritionfacts.org/book/

Dr Barnard’s Website
http://www.pcrm.org/

Dr Barnard’s YouTube Channel
https://www.youtube.com/user/PCRM

This is for educational purposes only and no copyright infringement is intended.

Plant Based Educators I recommend are;
Dr Garth Davis
Dr Alan Goldhamer
Dr Michael Greger
Dr John McDougall
Dr T. Colin Campbell
Dr Michael Klaper
Dr Milton Mills
Dr Neal Barnard
Dr Caldwell Esselstyn
Don Bennett
Dr. Robert Morse
Max and Charlotte Gerson
Dr Steve Blake
Dr Joel Kahn
Dr Pam Popper
Dr Kim Williams
Dr Joel Fuhrman

People Who Have Inspired Me
Dr Doug Graham
Dr T C Fry
David Klein
Norman Walker
Jay Kordich
Fullyraw Kristina
Lou Corona
Chris Wark
Andrew Perlot



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