Debunking some of the dumb stuff in The Game Changers. Are any diet documentaries actually good?
3:00 – Gladiators were largely vegetarian
4:28 – Protein source is irrelevant?
8:53 – Blood flow “study”
12:09 – Plants good, meat bad
14:31 – Meat doesn’t have antioxidants so it’s bad
15:58 – Dean Ornish’s trial because of course
16:17 – Even small amounts of poultry & fish are bad?
18:02 – Peen “study”
22:04 – Industry funding (honestly shocking)
22:57 – Conclusion
Dimitar Savatinov’s strongman diet
Patrik Baboumian’s diet
Avocado hamburger study
Fish & endothelial function
Dean Ornish heart disease trial
Small amount of chicken and fish are bad?
Interview with Walter Willett
David Katz: Junk Food’s Slyest Defender
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