Upside-Down Pilates – Our Core – Pilates Lesson 20 – Full Episode – HD

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Upside-Down Pilates ( is Honolulu’s premiere pilates studio.

This is lesson 20 of our TV show which has been on the air in Hawaii since 2008. In this lesson we cover what our core really is.

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Jeff Orig produces, directs, shoots, and edits this show. To learn more about Jeff visit

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