Try A HIIT Cardio Workout

Ready for some HIIT Cardio with me?

Here at Yoga Burn we are all about getting you best results in the shortest amount of time possible 🙂 Using this little body sculpting band we can work to trim down, tighten up and boost our metabolism all from the comfort of home!

Follow along with me for this 5 minute workout and be sure to tap the image of the wonderful Total Body Challenge below so I can walk you through one of my 15 minute workouts!!

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Thank you for watching!! Namaste, Zoe.


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