Senam 1 jam Power of L0ve





Senam 1 jam Power of L0ve untuk pemula
link donlod mp3 nya ada pada deskripsi video berikut https://youtu.be/u3IIcEnxiTA

Senam satu jam Power of L0ve untuk pemula sasana 27 feb 19

VIDEO TERBARU FESYA SAHARA DA DI SINI https://www.youtube.com/channel/UCXFx23QLL0CNp0J7yIY33lQ?sub_confirmation=1

PLAYLIST :

SENAM SATU JAM ADA DI SINI https://www.youtube.com/watch?v=uiA-UtxT8Lw&list=PLJC4q_MovQEPimT9kE6naiMUJMWoDMBnX

VIDEO MUSIK AEROBIC 1 ADA DI SINI https://www.youtube.com/watch?v=rkkGvxq3DPs&list=PLJC4q_MovQENKMNpwsXnODYDe4MmmD-Q9

VIDEO MUSIK AEROBIC 2 ADA DI SINI https://www.youtube.com/channel/UCEoQ3MwTmDUIRj1PVxKEMrw?sub_confirmation=1

SEMUA VIDEO SENAM AEROBIC ADA DI SINI https://www.youtube.com/watch?v=-fCCEeuBZjo&list=PLJC4q_MovQEMI0d4ftqLpHSpGS9eItPzc

SEMUA SENAM BODY LANGUAGE ADA DI SINI https://www.youtube.com/watch?v=hIuDLyMn6yI&list=PLJC4q_MovQEPmLJrCW9h92DorQl0IZUTD

SEMUA PLAYLIST ADA DI SINI https://www.youtube.com/channel/UCXFx23QLL0CNp0J7yIY33lQ/playlists?pbjreload=10

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fesya sahara#musik aerobic#Aerobic music#gymnastics aerobics#musik aerobik#musik senam#musik pembentukan#musik aerobic terbaru#high impact#low impact#beat instansi#progressive

Aerobic exercise is an exercise aimed at training large muscles such as your arm and leg muscles.
By practicing aerobics, the rhythm of your breath and your heart rate will be faster so that the flow of oxygen to the muscles will increase
Aerobic exercise can also be done on foot or playing basketball,
but aerobics in videos is an exercise that combines music with movements such as dancing so that it feels
more fun and addictive.
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