Pilates Theraband Exercises : Pilates Theraband Exercises: Standing Bicep Curl





The standing bicep curl, in Pilates, is a great exercise that you can perform using a theraband. Learn to use a theraband for the standing bicep curl from a professional Pilates instructor in this free exercise video.

Expert: Jeri Ryan
Bio: Jeri Ryan is the owner of Pilates Pure N Simple. She was certified as a Pilates instructor through Core Conditioning Physical Therapy in Studio City, California.
Filmmaker: Christian Munoz-Donoso



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