Pilates Slim Legs and Lifted Butt Workout – Lift your Glutes and Tone Your Thighs at Home





15 Minute Pilates workout to get slim legs an lifted butt at home, Pilates exercises to lift your glutes and tone your thighs without equipment.

πŸ”² Calorie Burn: 70 – 100

πŸ”² Workout Duration: 15 Minutes

πŸ”² No Equipment Needed

πŸ”² Workout Type: Pilates

πŸ”² Difficulty: Beginners / Intermediate

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https://play.google.com/store/apps/dev?id=6312383737768576194

πŸ“± – Lumowell iOS Fitness Apps:

https://itunes.apple.com/us/developer/ego360/id885852698

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Consult your doctor before starting these cardio exercises.

Lumowell Fitness – Ego360 – W233



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