No. 29 |Super Sweaty Pulse Raising Cardio| Hiit Workout | With Modifications





#CardioWorkout #mrandmrsmuscle #cardio #cardioworkoutathome #homeworkout #hiit
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PREVIEW THIS WORKOUT HERE: https://www.instagram.com/p/B4OB86KjqOZ/?utm_source=ig_web_copy_link

WHO IS READY TO SWEAT BUCKETS?!

Intense 🔥, Sweaty 💦 & FUN CARDIO HIIT Session that you can do at Home, Gym, the Park or ANYWHERE🔥

SAVE⬇️ SHARE↗️ AND SEND to your Workout Partner 😍😍

MUSCLES WORKED
🔴 RED = Primary Muscles
🔵 BLUE = Secondary Muscles

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✔️ LOW IMPACT MODIFICATIONS Included!!
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WARM UP: https://youtu.be/_uzjylTwadE
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MAIN WORKOUT
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1) 90 Degree Half Burpees
2) Predator Jacks
3) Low Skaters
4) Prisoner Switch Jacks

⚠️Need a slightly less intense version??⚠️
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Try: 3 Sets // 10-15 Reps // 45s Rest

#homeworkout #intensehomeworkout #fitness #newyork #dubai

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