My 30 Kg Weight Loss and Fitness Transformation





Over the last several years I have completely changed my entire life by losing 30 Kgs and finding a passion in bodyweight training. In this video I show where I have come from and what got me there, to where I am today! If you are interested in losing weight and getting fitter and stronger, but like I was, are unsure of what the best way to do it is then hopefully this video can give you the motivation or ideas to make that change today! I am so happy I have been on this journey and experienced all of the battles and emotions that come with a weight loss and fitness transformation as it has enabled me to help others who are just like me!

Please be sure to subscribe if you liked the video, I will be filling my channel with videos on weight loss, nutrition, and exercise!

1-2-1 Online Coaching: https://www.bodyincpt.com/plans-pricing
12 Week Beginner Fitness Program: https://www.bodyincpt.com/about

Instagram: https://www.instagram.com/lucy.lismore.fitness/

Thank you for watching!



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