How to Get Rid of Shoulder Pain – 5 Exercises to Fix Your Shoulders





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How to Get Rid of Shoulder Pain

This video is about How to Get Rid of Shoulder Pain – 5 Exercises to Fix Your Shoulders in order to stop shoulder pain and heal shoulder injuries.

By doing the shoulder exercises and shoulder mobility you will heal shoulder pain. They can also help with rotator cuff injury.

If you experience shoulder pain while doing these shoulder exercises please back off on the range of motion used and gradually build up shoulder mobility in order to get rid of shoulder pain.

If you want to fix your shoulders, you need to be doing these exercises daily in order to remove shoulder pain. Be careful at first and try to do a warm up set or two if you need it. Avoid shoulder pain exercises that increase the amount of pain you experience

http://www.radoslav.ca/single-post/2016/07/18/How-to-Get-Rid-of-Shoulder-Pain

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