HARD WORKOUT!!! Can You Do It???





10:00 OTM Alternating:
Minute 1: 100x Weighted Double Unders (*Rope Link Below*)
Minute 2: 10x Parallette HSPU 14″
*I didn’t make 2 of the 5 minutes for Double Unders (88x – 3 round, 91x – 5th round)

RPM Scout Rope (Weighted Rope): https://rpmtraining.com/ropes/scout-1195/

Edited by: @Omar_Pastrana | http://OmarPastrana.com

#CrossfitVlog #Heppner



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