Full Shoulder Workout for Boulder Shoulders CRAZY PUMP! | Episode 5





For more workouts to get you bigger delts along with a nutrition plan designed for your goals, take my free body type quiz and get the right plan for you – http://vshred.fit/ShoulderTrainingEpisode5

Shoulder Training 101 Playlist – https://www.youtube.com/playlist?list=PLIZtutUcGbA0Beg1XSckx_Di5OLZHaCjf

In this video I take you through a full shoulder workout using exercises pulled from Episodes 1-4 of the All About Shoulders playlist I’ve created (see above if you haven’t checked it out yet!) In this workout we hit all heads of the delts and the traps for a nice complete 3D delt workout!

Full Shoulder Workout:
– Perform 4 sets of 15, 12, 10, 8
– 60 second rest between sets for each exercise

1) Arnold Press
2) 45 Degree Raises
3) Face Pulls
4) Hang Cleans

Be sure to click the thumbs up & let me know in the comments what exercises you’ll be trying out below!

See ya next video!

Full Shoulder Workout for Boulder Shoulders CRAZY PUMP! | Episode 5

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Check out My Supplement Stacks!

For Fat Loss : http://vshred.fit/YTFatLossStack4

For Muscle Building : http://vshred.fit/YTMuscleBuildingStack4
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Intro Song: Always Have by Castor Troy



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