Fitness & Training – Upper Body Workout





My first fitness training video showing my current upper body workout. Please note, I AM NOT a fitness expert and I just demonstrating what I do as instructed by my personal trainer Mick Finglas 🙂 I’ll do this workout for about 6 weeks before changing it up with a new programme.

Any comments or questions please let me know below!

Filmed at Icon Health Clinic, Camden Street, Dublin 2. www.iconhealthclub.ie

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