Whether you want to lose weight, burn fat, or get toned, this 30 minute cardio workout is what you need today. This fat burning cardio workout includes warm up and cool down for a complete workout at home. For more structured training with coach Shamnad, visit https://imstrong.co/livestream/shamnad
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Sign up on ImStrong to train with coach Arun at https://imstrong.co/livestream/shamnad — 2 trial classes are available on signup.
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