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Get the best tips right here with The people’s trainer author of No Excuses Fitness, and founder of Chair Workouts Donovan Green. You don’t have to stay unfit because you have an injury, feel too old, morbidly obese, a beginner, or you’re too busy to go to the gym. If…
View More 5 Minute Chair Cardio With Donovan Green
Start your New Year’s Resolutions with my 28 Day Flat Tummy Challenge! 6 episodes this month including a full body workout, a morning hiit cardio, flat stomach abs workout, lower abs workout, and arms and back workout and a cooldown and stretch routine. Get that abs and flat tummy in…
View More BEST 10 min Lower Abs Workout Routine | Lose Lower Belly Fat
The dumbbell crunch is a great exercise for developing your abs and strengthening your core. All you need is a dumbbell and a place to lay down. This exercise is exactly the same as a regular crunch done while hugging a dumbbell to your chest. To progress with this exercise…
View More Exercise Videos- Dumbbell Crunch
Hello guys, I’m back with another video..aur aaj ka video second day in the gym jisme hum mix workout krenge aur beginners ko ye routine 1 week tak follow krna h aur jb v hum workout start krenge to warm up and stretching jarur krenge fir workout krenge.. Day 2…
View More Day-2: Beginners at the Gym || RJ FITNESS
HOPE YOU ENJOYED! THANKS FOR WATCHING. IF YOU LIKE MY VIDEO PLEASE “SUBSCRIBE, LIKE, SHARE, & COMMENT”. YOU CAN ENJOY MORE SONGS & VIDEOS. PLEASE SUPPORT MY CHANNEL @ https://www.youtube.com/channel/UCsua69S-60XbeWLwhrhDrzg?view_as=subscriber #Aerobic#Workout#Fitness Aerobic Hits Summer Workout Session (60 Minutes Non-Stop Mixed Compilation for Fitness & Workout 135 Bpm / 32 Count)…
View More Aerobic Hits Summer Workout Session for Fitness & Workout 135 Bpm / 32 Count
Consider supporting us with Ad-free Upside-Down Pilates at Code “Founders5” for discount Jeff broke his foot a few months ago and this workout it help retrain the movement and mechanics. Click Subscribe above for weekly Upside-Down Pilates videos. We’d love to hear from you! Leave a comment below if you…
View More Upside-Down Pilates – Post-Broken Foot Workout – Part 2
Join Chris Heria as he reveals the secret workout to do more pull ups! This workout alongside the tips and techniques given will significantly increase your pull up repetitions, as well as increase your pulling strength for more advanced exercises. Get the Music in the video made by Chris Heria:…
View More SECRET WORKOUT To Do MORE PULL UPS
GLADIATOR SUPPLEMENTS (by me) https://BecomeGladiator.com OLD-SCHOOL GYM CLOTHING & APPAREL https://VintageGenetics.com/ Become a Vintage Genetics member with unique perks! https://www.youtube.com/channel/UCWl4r8lWQwk1BRQhNugBYzQ/join WORKOUT Close-grip Pull-ups (assisted) 4×12 reps Neutral Wide-grip Pulldowns 5×12 reps Seated Row 4×12 reps Chest-supported High Row (Uni-lateral) 3×12 reps Cable Pullover 2×15 reps Concentration Curls 3 sets –…
View More Workout for Back Thickness (EXERCISES EXPLAINED)
#WEIGHTLOSS #FATBURNING #FATLOSS #HIGHINTENSITYWORKOUT #FULLBODYWORKOUT #WORKOUTPROGRAMME #HIITWORKOUT Welcome back to the third week of weight loss workouts by Co-Founders of Your Body Programme, Terry Fairclough and Luisa Valenti. Settled in to January’s fitness goals yet?, Let’s unsettle the dust on those dumbbells for week three with a circuit workout structured…
View More Weight Loss Workout | Week Three
Join Fabian Honhaiser as he shows you How To loose weight likea boss. Learn this routine and more with step by step tutorials and workouts designed to get you in the best shape of your life download the HonhaiserGym app or sign up on www.fabianhonhaiser.com today and become a member…
View More 10Minutes Extreme Intense Cardio Routine // No Equippment
