Top 7 Keto Tips You Need

The keto diet can be the easiest diet/lifestyle you’ve ever done, or the hardest. If you focus of buying products, counting macros exactly, meal prepping, etc then it can be a full time job doing the keto diet.

With these top 7 keto tips you need (and 2 bonus tips) you can make the conversion to the keto diet so much easier. The keto diet is THE was you were meant to eat, it’s time to get started.

The salt Neisha and I use:
A great book explaining salt:

——- Join me and let’s optimize your health! ——-

🔴SUBSCRIBE🔴 and click that little Bell so you’ll know when I have another bright idea!

Get Dr Berry’s Best-Selling Book: LIES MY DOCTOR TOLD ME

We finally found a Meal Plan worth recommending to you! Click here:

CONTRIBUTE a buck or 2 on Patreon and help me reach new people:

You can get a copy of my New FREE Ketogenic Diet Guidebook here:
It’s a big list of Keto-Friendly foods that won’t break the bank

Join me on your favorite social media by clicking the links below.


📳Speak with Dr. Berry face-to-face about medical questions you might have using eVisit:

Subscribe now so you don’t miss a video here…

I use TubeBuddy to make my videos better,
maybe you should to:

Ken D Berry, MD, FAAFP, is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. He has been practicing Family Medicine in rural Tennessee for over a decade, having seen over 20,000 patients in his career so far.

Consult your doctor. Don’t use this video as medical advice.
For Collaborations please email me :

If you would like to send me any Keto products or a book to review or even a Christmas card lol, please send HERE :
The Berry Clinic
30 East Main Street
Camden Tn, 38320
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional.

Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.

Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’.

We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel.

Dr. Ken D. Berry may at any time and at its sole discretion change or replace the information available on this channel.

To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

#KetoMD #KetogenicDiet #CarnivoreDiet


Leave a Comment

%d bloggers like this: