Oh, hey! I remember you! | Checking in with The Keto Road | March 24, 2020





Hey, I remember this guy! It’s been a few weeks since my last check-in with Jon. To say that things have changed would be putting it…. a bit lightly. In this video, we dive into this strange new world that we’re suddenly living in, and we attempt to process things a bit.

Here’s the Dave Feldman video I was talking about: https://www.youtube.com/watch?v=tM4NQSgZqTM

Jon’s latest vlog: https://www.youtube.com/watch?v=sVKE_fPovWg

Hey, did you know that I’ve got a course over at Keto Connect’s new paid site The Curve? It’s all about a practical approach to keto. The website costs a buck to check out for one week — there’s a custom meal planner, loads of other courses from some familiar faces, a community forum, and lots more. If you decide that you like it, it’s $17 per month and $150 per year. Check it out right here: https://bit.ly/38JvTVO

My recording equipment:

Canon M50 Mirrorless camera: https://amzn.to/2XtE5n1
Audio Technica AT875R Short Shotgun Condenser Microphone: https://amzn.to/2EMoncU
Zoom H1 Handy Portable Recorder: https://amzn.to/2H39hWg
Pro JK MIC-J 044 Lav mic: https://amzn.to/2IXkPXP
Eggsnow Shock Mount: https://amzn.to/2HyYtME
iRig Pre PreAmp: https://amzn.to/2JLnqoX
ESDDI 20″X28″ Softbox Lighting Kit 800W: https://amzn.to/2JNHRBG
NEEWER 160 LED CN-160 Dimmable Backlight: https://amzn.to/2MMrSEO
Zhiyun Smooth 4: https://amzn.to/2MqeS87
GripTight GorillaPod Stand PRO: https://amzn.to/2z382TD

Disclaimer: The above Amazon links are affiliate links. As an Amazon Associate I earn from qualifying purchases. I’m not going to bombard my videos with these links, but shopping through them is a great way to support this channel, so I can continue to make videos for you!

If you like this video, please consider subscribing, which you can do by clicking here: https://www.youtube.com/channel/UCZgF8Qv81mGaPTsDRG-lxag?sub_confirmation=1

I’ve got some merch available over on Teespring! If you decide to make a purchase, 10% of it goes to the American Autism Association: https://teespring.com/stores/adketo

I’ve started up a Patreon page: https://www.patreon.com/ADKeto

Shout out to these amazing patrons who are helping to defray some of the costs of keeping this channel going: Meike M., Sonya A., Gormy, Debra D., Kimmy Cakes, Derek D., Frank G., Laurie K., Amy G., Terry L., Joy B., Martin B., Julie H., Chari N., Elin S.A., Katherine C., James D-F., Stefanie R., Jenn L.R., Misha D., Nancy T., Christina B., Autumn J., Mary K., Sandi B., Shari T., Anna W., and Jane F.!

I’m curating all of my wife’s meals, using a meal plan from my pal Aaron Day as inspiration. You can check out his YouTube Channel FatForWeightLoss right here: https://www.youtube.com/channel/UCq3YaA2CgzPQkc9MuvM1SPQ, as well as the meal plan I’m using for inspiration: https://www.fatforweightloss.com.au/keto-meal-prep/?ref=7

Business inquiries: aaron@highfathighfun.com

I can usually be found here:

Instagram: https://www.instagram.com/a.d.keto/
Twitter: https://twitter.com/AD_Keto
Blog: http://highfathighfun.com

If you want to contribute subtitles to any of my videos, follow this link: http://www.youtube.com/timedtext_cs_panel?c=UCZgF8Qv81mGaPTsDRG-lxag&tab=2

MUSIC / SFX Credits:

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#keto #HighFatHighFun #TheKetoRoad



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