My Transformation – Part 6 – Keto Side Effects and Lessons Learned

In this sixth and final episode, I’ll talk about some of the side effects I experienced in going keto and discuss some of the lessons I learned along the way — including things I might have done differently and advice I would give to people starting off on a ketogenic lifestyle.

Keto Reset by Mark Sisson:
Sport Salts:
Perfect Keto electrolytes: – use coupon SERIOUSKETO15 at checkout for 15% off

Keto Mojo – 15% off testing kits:

Also, I purchased the Withings scale and blood pressure cuff that Penn Gillete talks about in “Presto”. Neither is cheap, but I don’t regret purchasing either (despite the mixed reviews on Amazon).
Withings scale:
Withings BP cuff:

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