Menstrual Cramps on the Ketogenic Diet – 80 day update.





Yes! 80 days in Ketosis and loving it. This is a groundbreaking and unbelievable discovery that I had to make sure was truly happening before I posted it to the public: my menstrual cramps are GONE, VANISHED, BYE BYE, NO MORE!. I can’t believe it. I have suffered from severe menstrual cramps for my entire life and I have accepted the fact that I will have to live with the pain for the rest of my life until my period goes away. I just realized that since I’ve been on the Ketogenic diet, my cramps are no longer a part of my life. Let me know if you’ve experienced the same thing.
I also announce in this video that I’ll be posting a new video about my newly found love: fat bombs! Stay in ketosis!

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