KETOGENIC DIET WEIGHT LOSS | DAY 30





Guys! The last day of my 30 Days Ketogenic Diet Summer Transformation Weight Loss! We did try to do some keto shredding during these days and will definitely continue with this keto lifestyle!
Watch ROB’S KETO BIRHDAY!:

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LET’S BE FRIEND ON SOCIAL MEDIA⬇️
INSTAGRAM | https://www.instagram.com/iva_scelfo/
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🥑 🥑 WATCH MY HOW TO RECIPE VIDEOS
🥑 KETO BREAD ROLL RECIPE | LOW CARB ROLLS

🥑 CHICKEN FAT BOMB | EASY KETO CHICKEN RECIPE

🥑 LOW CARB KETO ZUCCHINI PORK DUMPLINGS | KETO ASIAN FOOD

🥑 KETO SPAGHETTI CARBONARA | LOW CARB PASTA | KETOGENIC DIET WEIGHT LOSS:

🥑 KETO STRAWBERRY CHEESECAKE POPSICELS | KETO ICE CREAM:

🥑 KETO CHOCOLATES RECIPE | 4 INGREDIENTS 1 NET CARB:

🥑 HOW TO MAKE KETO PANCAKES 2 INGREDIENTS KETO CREPES:

🥑 HOW TO MAKE KETO BAGELS | KETO BAGEL RECIPE:

🥑 EASY KETO LASAGNA LOW CARB EGGPLANT LASAGNA RECIPE:

🥑 KETO CAULIFLOWER SALAD | SUMMER 2018 KETO WEIGHT LOSS:

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⭐⭐WATCH MY 7 DAYS INTO KETOSIS EPISODES AND MY RESULTS VIDEO!
⭐ WHAT IS KETOGENIC DIET? | WHY I AM GOING KETO:

⭐ DAY 1 INTO KETOSIS | KETO DIET & INTERMITTENT FASTING:

⭐DAY 2 INTO KETOSIS | SUMMER 2018 WEIGHT LOSS:

⭐DAY 3 INTO KETOSIS | KETO GROCERY HAUL!!! | Perfect Grilled Steak!

⭐DAY 4 INTO KETOSIS | TESTING KETONES | I am Fat Burning Machine NOW:

⭐DAY 5 INTO KETOSIS | 5 SIGNS YOU ARE IN KETOSIS | Keto Recipes:

⭐DAY 6 INTO KETOSIS | BAKED CHICKEN RECIPE | GAME NIGHT!:

⭐DAY 7 INTO KETOSIS | 2 INGREDIENTS KETO CREPES!:

⭐WEEK 1 HOW MUCH DID I LOSE? | 7 Days KETO DIET Results and Thoughts:

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My Favorite Keto YouTube Channels you want to check out!

🥓Keto connect, Stephanie Keto Person, Healthful Pursuit, Headbanger’s Kitchen, Katherine Michelle, Goody Beats

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DISCLAIMER – I am not a Doctor or Nutritionist! Please note that you should be in a healthy state before you decide to follow a new way of eating or a calorie restricted diet. It’s always recommended that you talk to your doctor or health care professional to see if Ketogenic diet is suitable for your personal health needs and goals. Please take special note that every person, will have different daily calorie needs for weight-loss – based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a “one size fits all” way of eating.

*THIS VIDEO IS NOT SPONSORED – ALL OPINIONS ARE MY OWN



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