KETOGENIC DIET | BASICS & HOW TO GET STARTED





Ketogenic diet is a low carb diet that aims to burn pure fat from your body ultimately resulting in weight loss and an amazing figure. I have been doing Ketogenic diet for the past 7 months and this video is the most highly requested one on my channel so far. Now just to be clear I am not a physician or a dietitian or even a physical trainer so obviously this video is based on my personal experience and research. So please consult a good dietitian and also do all the research possible before considering this diet for you. But if you do start it then welcome aboard! It is hard but you will see results for sure, have faith!

Join me on my weight loss journey :

If you missed my last couple of videos:
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BBlunt salon secret hair color review : https://www.youtube.com/watch?v=Igxj1r1Y9lA
DIY Instant tan removal scrub : https://www.youtube.com/watch?v=JixJgU3uk2s
Huge health & glow haul : https://www.youtube.com/watch?v=2OpZ3VfDXTM

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