KETO SHREDDING DIET MEAL BY MEAL | FULL DAY OF EATING | CUTTING DIET MEAL PLAN





►Meal Plans & Online Coaching – http://RemingtonJamesFitness.com
►RJFit Apparel at http://RJFitApparel.com

MEAL PLAN BREAKDOWN:

Meal 1 : 4 Large Eggs + 28g Cheese + 4 Slices Bacon + 10g Coconut Oil + 28g Spinach

Meal 2: 224g 80/20 Ground Beef + 1 Slice Cheese + 2 Slices Bacon + 84g Asparagus

Meal 3: 1 Scoop American Metabolix Keto Meal
19g Fat 11g Protein 5g Carbs

Meal 4: 112g Avocado + 28g Hard Salami

Meal 5: 56g Smoked Sausage + 84g Asparagus

Total Macros: 169g Fat 146g Protein 24g Carbs 7g Fiber

►ALL MY GEAR ON AMAZON
Air Fryer – https://goo.gl/w1FRgf
Meal Prep Containers – https://goo.gl/H5FwFm
Food Scale – https://goo.gl/36DziI
Slow Cooker – https://goo.gl/BR7pdM
Food Processor – https://goo.gl/AOWvAF
Rice Cooker – https://goo.gl/TtbFpJ
The Best Blender – https://goo.gl/CRb4Ng
Body Fat Analyzing Scale – https://goo.gl/JUyCYA
Travel Meal Prep Bag – https://goo.gl/zrR1rj
Main Camera – https://goo.gl/iXjaKO
Main Camera Lens – https://goo.gl/BnUp6o
Mini Vlog Camera (First 50K Subs My Only Camera) – https://goo.gl/06PbLL
My Drone – https://goo.gl/d1iQPN
4K Editing Laptop – https://goo.gl/aYA42E
Streaming/Editing/Gaming PC – https://goo.gl/CKYEgs
Best Editing Software – https://goo.gl/6MvwoY

Business Contact:
►RJ@RemingtonJamesFitness.com

►Social Media Links Below!
Facebook: http://Facebook.com/RemingtonJamesFitness
Twitter: http://Twitter.com/RemingtonJamesF
Instagram: http://Instagram.com/TheRemingtonJames
Snapchat: Remington_James



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