Keto Crepe Suzette Recipe – Gluten Free British Keto Pancake Recipe

Keto Crepes for Crepes Suzette Day based on KetoDietApp Martina recipe for Keto Easy Crepe Recipe or How to Make Gluten Free Crepes, no cream cheese involved πŸ”” If you SUBSCRIBE ring the πŸ”” for notifications! Buy Me Bacon? πŸ₯“ πŸ₯‘ if you like my content please consider supporting my channel via Patreon at
Patreon Executive Producers: Sharon + Laura + Nico


πŸ“†πŸ§€πŸ₯“28 DAY KETO PRIMAL MEAL PLAN + guide + weekly shopping list

πŸ“†πŸ₯©πŸ₯‘28 DAY KETO PALEO MEAL PLAN + guide + weekly shopping list

Nutritional Values per Crepe: 93 calories, 1g Carbs (2g Fibre), 5g Protein, 7g Fat


24g / 0.84oz Coconut Flour

8g / 0.3oz Psyllium Husk Powder

5g / 0.2oz Icing Sweetener

1/2 tsp baking soda

1tsp cream of tartar

200ml / 7fl oz Nut Milk (I use Almond Milk)

2 Eggs

6 Egg Whites


5 drops Orange Flavouring

5 drops Brandy Flavouring

A sprinkle of xanthan gum

15g / 0.5oz sukrin gold

60g / 2oz Salted Butter

25g / 0.9oz Orange Rind Grated


Pancake Pan

Coconut Oil Spray

Silicone Whisker

Batter Bowl

Silicone Spatula

Hand Mixer

I discovered by chance that this weekend Crepes Suzette Day comes along. Problem with Crepes Suzette is that they are based on Orange Juice and Alcohol, definitely not Ketogenic foods. Here’s where one of my favourite Keto Tricks comes along: flavouring. Made of Polypropylene Glycol it makes them calories less and carb less still bringing flavour.
Orange Zest seems to carry some carb according to some sources, but even where so it’s less than 20g carbs per 100g and we’re not even remotely using as much as it’s mostly decorative.
The Recipe for the Crepes is actually the original one by Martina from who very graciously allowed me to use it for this.

πŸ›οΈπŸ‘šπŸ‘•You live the keto Lifestyle? NOW WEAR IT! Ginger’s Keto Merchandise is finally here

πŸ‘“My Specs come from Firmoo, you can get 15% off through my link

πŸ‘šMy t-shirt in the video is the To-To-Ro! from RedBubble

Come interact and share your recipes and ideas on
Our Facebook Group:
Facebook Page:

All of My videos in neat Playlists

Ginger’s Keto Recipes πŸ₯“

Ginger’s Keto Talkies πŸ’¬

Keto Friendly Foods Tuesdays πŸ₯‘

No Stupid Questions Thursdays ⁉️

Keto Food Hauls and Shopping Lists πŸ›’

Basics Keto Recipes 🍳

How To Keto πŸ“š – The Essential Keto Beginner’s Guide

Ginger’s Livestreams πŸ’¬πŸ—―οΈπŸ’­ Chit Chat Keto Q&As

My Rainbow Cutlery:

πŸ—’οΈ All my Keto Recipes on PINTEREST

πŸ’Œ Want to make sure you get reminded of every new recipe? There’s a Mailing List for that:

πŸ“­ For questions or collaborations, you can get drop me a line at

All affiliate links are the products I use. Every product is researched to give you the best quality of carb content and value for money. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that.


Leave a Comment

%d bloggers like this: