Keto Broccoli and Cheddar Frittata – Easy Recipe Ketogenic Diet





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*Keto Broccoli and Cheddar Frittata* —– ketogenic diet

Simple and delicious, this Broccoli Cheddar Frittata is an easy recipe for breakfast, brunch, or dinner. It’s naturally low carb and gluten-free so it’s great for keto diets.

Eggs are one of nature’s most perfect foods – containing all of the appropriate building blogs to start life and Broccoli and cheddar is a classic combination that makes this simple meal a scrumptious one and the best keto friendly dish for brunch or a quick dinner meal. Frittatas are also perfect for Paleo or dairy-free diets because they don’t require any dairy at all.

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*Keto Broccoli and Cheddar Frittata Recipe*
Preparation time: 5 minutes
🍽 Servings: 1
.
🥦Ingredients:
3 Eggs
1 Tbsp Butter
1/4 cup Cheddar Cheese, grated
1/4 cup Broccoli florets
Pinch of Salt and Paprika.
.
🥦Procedure:
1) Brush a heat-proof dish with butter.
2) Beat in eggs, salt, and paprika.
3) Mix in cheddar and top with broccoli florets.
4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean.

➡️ Nutritional Information:
Energy – 377 kcal
Protein – 24g (27%)
Fat – 30g (71%)
Carbohydrates – 2g(2%)

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