How I Eat to Lose Weight & CRUSH Cravings! KETO/Carnivore | "My MAYO" | Michelle Rock





I have been crushing my cravings with keto-carnivore! Here is my current mayo routine lol & the slu++iest bacon cheeseburger you’ve ever seen. o.o
I have been really enjoying NOT TRACKING… BUT I decided to track for this video for those of you that like to see that part of the journey. I have been making my meals count by getting my protein in but also making sure I have enough fat with it to satisfy myself and prevent cravings. I hope this video helps you all and I will be making many more full day of eating videos throughout this journey. Thank you all so much for the comments and love on my last video I appreciate every one of you so much!!! Please don’t forget to subscribe right here if you’re not already
https://www.youtube.com/missmichellerock
and like this video if you did!!

Thank you SO MUCH!!
xoxoxo
Michelle

#keto #ketocarnivore #weightloss

Breville Barista Express (espresso machine I use)
https://www.amazon.com/dp/B00CH9QWOU/?ref=idea_lv_dp_ov_d&tag=aiponsite-20&linkCode=ic6&ascsubtag=amzn1.ideas.6MLQVZPTIF0E

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E MAIL
(BUSINESS INQUIRIES/REVIEWS/COLLABORATIONS/SPONSORSHIPS)
michellerock01@gmail.com

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Follow me on my social Media! LETS BE FRIENDS!

Facebook Group: ADAPTING TO KETO
https://www.facebook.com/groups/1454244808207323/

Instagram:
https://www.instagram.com/missrockgetsfit/
@missrockgetsfit

Twitter:

@Michellerock_

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Affiliations:

AMAZON- KETO Storefront

Click the link below to shop my keto staples and more favorites!

https://www.amazon.com/shop/michellerock
I am an Amazon Influencer

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KETO MOJO
15% OFF

Check your blood ketones for accuracy not urine
Grab a blood ketone and glucose monitor & strips.

https://keto-mojo.com/discount/nji98uhbvgy76tfc?rfsn=1606020.94a57e&utm_source=refersion&utm_medium=affiliate&utm_campaign=1606020.94a57e

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PERFECT KETO

https://shop.perfectketo.com/?rfsn=2744314.1cef79

15% OFF coupon code: Michellerock15

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BUTCHERBOX

Get a great deal on 100% Grass Fed & Grass Finished meats. No hormones, no antibiotics. Free range organic chicken. Humanely raised ! No sugar, no nitrate, no nitrite bacon.
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You can get $20 off, FREE SHIPPING, & a FREE pack of bacon on your first order.
Click the link below!!

https://www.butcherbox.com/michellerock

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** All my opinions and statements are my own, DO NOT TAKE WHAT I SAY AS MEDICAL ADVICE, this is a personal YouTube Account and the content is to inspire, help, comfort, encourage, share, and to entertain (whether I am entertaining myself or others, lol)
Some links are affiliate links.

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MY OTHER VIDEOS/ PLAYLISTS

My weight loss journey weigh in video playlist

FDOE- Full day of eating video playlist

Keto recipe video playlist

Keto grocery haul video playlist

KETO SCIENCE playlist

VLOGS

DIY & HOW-TO’s

keto carnivore diet for weight loss keto carnivore grocery haul homemade mayonnaise sugar free ketosis breville barista express espresso machine



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