Day 1 of Deeper State Keto, let’s kill it! Ok, you’ve signed up for the course, now what? Well, the course videos pretty much explain all but, here are a few clips of me tracking my macros and illustrating some of the foods I’ll be using to hit those macros. I also do a little physique update to establish a baseline starting point.
Deeper State Keto: https://deeperstateketo.com/?rfsn=1162750.feafd8
Online Coaching: http://ketosavage.com/online-ketogenic-coaching/
Keto Performance Manual: https://gumroad.com/l/ketomanual