AdventureRx 047 The Ketogenic diet and type 1 diabetes | Why I went keto





The ketogenic diet and type 1 diabetes is a short series I want to create in the vlog over the next few days while I’m in Massachusetts watching Lilo while Stefanie is away. Make sure to subscribe so you don’t miss any!

In this first video I’m talking about why diet matters so much for managing diabetes and why I am still doing the keto diet. Don’t worry, this isn’t going to be the “all keto, all the time” channel. I just wanted to share more info about the diet that has enabled me to dial in my health and take on adventures with type 1 diabetes–confidently.

FREE ebook on the keto diet: http://livingvertical.org/product/type-1-diet-hacks-ebook/

Keto Reddit: https://www.reddit.com/r/keto/wiki/faq

Dr Peter Attia on the Keto diet: http://eatingacademy.com/start-here

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